Description
Sterofreeze Spray – Instant Cold Therapy (150 ml)
Fast-acting freeze spray that delivers an immediate cooling effect to help reduce pain and discomfort from sprains, strains, bruises and muscle stiffness. Ideal for use during or straight after exercise when ice packs aren’t available. The fine spray makes it easy to target hard-to-reach areas quickly and cleanly.
Key Features
- Instant cooling to help relieve pain and muscle stiffness.
- For sprains, strains, bruises and post-activity soreness.
- Great for pitch-side and on-the-go first aid; a practical alternative to ice packs.
- Can be used during or immediately after exercise.
- 150 ml aerosol — compact for kits and treatment rooms.
- Also helpful for minor stings and insect bites (cooling relief).
How to Use
- Hold the can about 15–20 cm from the skin.
- Spray the affected area for up to 2–3 seconds to create a cooling layer.
- Allow to dry; repeat briefly if needed. Do not over-spray.
- For comfort, you may place a thin cloth between the skin and the treated area.
Safety & Care
- Flammable aerosol — use in a well-ventilated area; keep away from heat, flames and hot surfaces.
- External use only. Avoid eyes, face, broken/irritated skin and mucous membranes.
- Do not use on children without supervision. Stop use if redness, numbness or irritation occurs.
- Always follow on-pack directions and your organisation’s first-aid protocols.
Who It’s For
- Sports medical – matchday and training kits
- Private clinics & hospitals – physio/MSK treatment rooms
- Businesses & workplaces – first-aid rooms and mobile kits
Freeze sprays provide a rapid cooling sensation on the skin. For sustained cold therapy, consider pairing with a reusable gel pack after initial management.


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